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for the kids's avatar

Thank you for this sad but completely on target description!

Ute Heggen's avatar

Even before the work on masculinity/femininity, the mind/body connection, broken and damaged in a patient with gender dysphoria, must be rebuilt. This is neither male nor female, although the physical movement work can develop into separate strands. For males, I recommend the exercise system by the Tapp brothers, called Primal Fitness. It worked very well for a teen boy who asked me advice for his hand-specific dysphoria. That, with cessation of porn consumption, appeared to clear it up faster than anticipated. I am not a therapist, but people seek out my advice because of my work collecting data on the experiences of the ex-wives, we trans widows. We've seen a great deal of the flawed "work" our husbands are lured into, such as the fake and disingenuous idea of "true life test." When you are demanding pronouns and opposite sex language, this is hardly the "life lived by the opposite sex." For females, I developed a movement based sequence with breathing and recognition of female joint flexibility. Because the sex rejection diagnosis is based on perceptions of one's physical presence, the over-focus on talk therapy, typical of all mental health treatment, is often counterproductive. Psychiatrists have literally told me that patients (in the US anyway) do not follow up with physical work, thus pills are the answer. Here's a taste of my program for females:

https://www.youtube.com/watch?v=gnlaASFJkh0&list=PLOFlPPQm71Ii-l-xoAlBZc5Iy9xZyfbUY&index=10

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